May / 1
May Bellator of the Month
Name: Missy Strong Occupation: Domestic Goddess Family: Jonathan (hubs), Hannah (12yo), Emilee (8yo), Sophie (furbaby) Started Crossfit: Jan’12 Workout I love: Diane & Annie anything w/burpees, hspu’s, front squats Workout I hate: Wall Balls!! Biggest Crossfit adrenaline moment: Getting a 4 minute PR with Fran with Amy Quimby yelling at me Biggest Crossfit challenge to [...]
Jan / 5
Trainers
Jan / 1
Schedule
Jan / 4
12 week challenge
Nov / 22
What Is Crossfit
Nov / 22
Bellator Kids
Starting Bellator Kids General Guidelines Bellator Kids is created as a tool for parents, teachers and Coaches to use with their kids. We expect that kids will look at the site, be excited and motivated by the videos and pictures, but that a parent, teacher or Coach will be helping to monitor and guide them [...]
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