Trainers

Justin Allen: Owner

 

Day one…..I was hooked!I had played sports my whole life.  In High School, I was an All-State football player  and then earned a scholarship to play quarterback at NEO A&M  Junior College.  From there, I earned a scholarship to play at Southern Illinois University where I completed a Bachelor’s Degree.   Growing up, my dream was to play football for the NFL, but injuries played a role in that dream not coming true.After graduating  from college and returning home, I realized that my competitive spirit was still there. But, it was starving for the competition that had been such a big part of my life.  I was going to the gym every day just doing the normal, same old body-building type workouts and dreading it every day.  I was increasingly becoming bored and burned out.  That’s when I discovered CrossFit and have never looked back.  I will NEVER go back to my old methods of working out ever again!
Certifications:
Crossfit Level 1 Trainer,
USA Weightlifting Sports Performance Coach,
CrossFit Olympic Lifting

CrossFit Competitions:

2012 CrossFit Games- 26th Place

2012 CrossFit Games Open- 11th place overall
2011 North Central Regionals- 5th Place
2011 Life As Rx Tour, Dallas, TX- 1st Place
2011 Summer Crush Games, Miami, FL- 11th Place
2010 Texas Throwdown- 2nd Place
***Bios coming soon for the following trainers:Amy Costello

Amy Quimby

Bob Cole

Brian Head

Hollace Fugate

Joseph Mann

Mandy Malloy

Ronnie Hunter

Sean Malloy

Tracy Baird

Brittni Allen

Butch Dellis